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Semmel-Knödel
Semmel-Knödel by Landfreude provides 134 kcal per 100 g, with 1.5 g of sugars and 3.8 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knödel category and comes in a 6pcs pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 134 kcal | 174 −23% | |
| Total fat | 3.2 g | 3.2 g | 4% | 4.4 −28% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.7 −70% |
| Carbohydrates | 21.7 g | 21.7 g | 8% | 27.8 −22% |
| Total sugars | 1.5 g | 1.5 g | 2.3 −34% | |
| Protein | 3.8 g | 3.8 g | 8% | 5.3 −28% |
| Salt | 1 g | 1 g | 1.4 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Knödel products on Foodmetria. Values are for the prepared product.
Compared with other knödel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semmelwürfel 81 % (Weizenmehl, Hefe, Speisesalz), Sonnenblumenöl, Weizenmehl, Zwiebeln, Speisesalz, Vollei, Magermilch, Petersilie, Gewürze, Verdickungsmittel: Guarkernmehl, Schnittlauch.
- Allergens
- EggsGlutenMilk
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6pcs
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France, Germany, Switzerland
- Barcode
- 4061458060011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semmel-Knödel?
Semmel-Knödel contains 134 kcal per 100 g and about 134 kcal per serving (100 g).
How much sugar is in Semmel-Knödel?
Semmel-Knödel has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semmel-Knödel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semmel-Knödel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semmel-Knödel contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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