Semmel Knödel

by Maggi 6pcs in Knödel Barcode 4005500325154
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Ultra-processed food

Semmel Knödel by Maggi provides 131 kcal per 100 g, with 1.3 g of sugars and 3.8 g of protein. That is 42% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Knödel category and comes in a 6pcs pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.3 g · Low
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 174 −25%
Total fat 2.7 g 4.4 −39%
Saturated fat 1.3 g 1.7 −22%
Carbohydrates 22 g 27.8 −21%
Total sugars 1.3 g 2.3 −42%
Added sugars 0 g 0.9 −100%
Dietary fiber 1.4 g 2.2 −36%
Protein 3.8 g 5.3 −28%
Salt 1 g 1.4 −27%

Category average across 60 Knödel products on Foodmetria.

Compared with other knödel

Calories lower 30%
Sugars lower 48%
Salt lower 25%
Saturated fat higher 39%
Protein top 64%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

84% Semmelbrösel (Weizenmehl, Salz, Hefe), Palmfett, Stärke, Jodsalz (Salz, Kaliumjodat), Volleipulver, Zwiebeln, Hühnerei-Eiweißpulver, Würze, Gewürze, Verdickungsmittel: Guarkernmehl. Kann Milch, Soja und Sellerie enthalten. Good Food, Good Life ERNÄHRUNGSSTUDIO IHR BERATER FÜR GESUNDE ERNÄHRUNG www.nestle.de Maggi KOCHSTUDIO Mehr Infos, Tipps und Rezepte unter maggi.de und 069/66 71-28 41 Nestlé®

Contains palm oilNot vegan
Allergens
EggsGluten
May contain traces
CeleryMilkSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6pcs
Sold in
Germany
Barcode
4005500325154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semmel Knödel?

Semmel Knödel contains 131 kcal per 100 g.

How much sugar is in Semmel Knödel?

Semmel Knödel has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semmel Knödel healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semmel Knödel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semmel Knödel contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of celery, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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