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Semillas
Semillas by Hacendado provides 603 kcal per 100 g, with 2.5 g of sugars and 22 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 200 gramos pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 603 kcal | 510 +18% |
| Total fat | 53 g | 38.4 +38% |
| Saturated fat | 6.3 g | 3.6 +74% |
| Carbohydrates | 3.1 g | 14.1 −78% |
| Total sugars | 2.5 g | 1.1 +122% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 13 g | 26.9 −52% |
| Protein | 22 g | 20.4 +8% |
| Salt | 0 g | 0.2 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pipas de girasol peladas, _semillas de sésamo_ natural, semillas de lino marrón, pipas de calabaza peladas, semillas de amapola
- Allergens
- Sesame seeds
Product details
- Quantity
- 200 gramos
- Serving size
- 15
- Labels & certifications
- No glutenOmega-3source of fibreGreen DotHigh fibresHigh in Omega 3Recicla amarillo
- Sold in
- Spain
- Barcode
- 8480000868114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semillas?
Semillas contains 603 kcal per 100 g.
How much sugar is in Semillas?
Semillas has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semillas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semillas contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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