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Semilla de Chía
Semilla de Chía provides 444 kcal per 100 g, with 0.4 g of sugars and 22.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 444 kcal | 441 |
| Total fat | 30.5 g | 29.6 |
| Saturated fat | 0.4 g | 3.4 −88% |
| Carbohydrates | 37.4 g | 16.8 +123% |
| Total sugars | 0.4 g | 0.9 −57% |
| Protein | 22.3 g | 19.4 +15% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 841 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CT
- Sold in
- Spain
- Barcode
- 8414606423088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semilla de Chía?
Semilla de Chía contains 444 kcal per 100 g.
How much sugar is in Semilla de Chía?
Semilla de Chía has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semilla de Chía healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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