Semilla de Chia

in Chia Barcode 7709276347354
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Semilla de Chia provides 520 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
30.8 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 520 kcal 441 +18%
Total fat 30.8 g 29.6
Saturated fat 0 g 3.4 −100%
Carbohydrates 40 g 16.8 +138%
Total sugars 0 g 0.9 −100%
Protein 24 g 19.4 +24%
Salt 0 g 0.3 −100%

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories higher 7%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
7709276347354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semilla de Chia?

Semilla de Chia contains 520 kcal per 100 g.

How much sugar is in Semilla de Chia?

Semilla de Chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semilla de Chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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