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Semi di zucca sgusciati
Semi di zucca sgusciati provides 541 kcal per 100 g, with 1 g of sugars and 25 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 541 kcal | 325 +67% |
| Total fat | 46 g | 15.3 +200% |
| Saturated fat | 18 g | 3.3 +442% |
| Carbohydrates | 9 g | 35.2 −74% |
| Total sugars | 1 g | 10.3 −90% |
| Dietary fiber | 4 g | 6.2 −35% |
| Protein | 25 g | 10.1 +149% |
| Salt | 18 g | 1.3 +1246% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5598 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- Italy
- Barcode
- 8003107017348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di zucca sgusciati?
Semi di zucca sgusciati contains 541 kcal per 100 g.
How much sugar is in Semi di zucca sgusciati?
Semi di zucca sgusciati has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi di zucca sgusciati healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semi di zucca sgusciati vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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