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Semi di zucca
Semi di zucca by Fatano provides 559 kcal per 100 g, with 1.4 g of sugars and 30.2 g of protein. That is 85% less sugar than the average product in this category. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 559 kcal | 580 |
| Total fat | 49.5 g | 46.4 +7% |
| Saturated fat | 8.3 g | 6.8 +22% |
| Carbohydrates | 10.7 g | 21.9 −51% |
| Total sugars | 1.4 g | 9.5 −85% |
| Dietary fiber | 6 g | 7.6 −21% |
| Protein | 30.2 g | 17.5 +73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8012770993330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di zucca?
Semi di zucca contains 559 kcal per 100 g.
How much sugar is in Semi di zucca?
Semi di zucca has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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