View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Select & Go Salat mit Bulgur
Bulgurweizen-Linsen-Zucchini-Salat mit Joghurt-Dressing mit Zucker und Süßungsmittel
Select & Go Salat mit Bulgur by Select & Go provides 97 kcal per 100 g, with 3.4 g of sugars and 2.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 300g (200g Salatmischung 100ml Joghurt-Dressing) pack. Contains: eggs, gluten, milk, mustard, weizenmahlerzeugnis.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 177 −45% |
| Total fat | 6.5 g | 11.7 −44% |
| Saturated fat | 1 g | 2.4 −58% |
| Carbohydrates | 6.5 g | 12.4 −48% |
| Total sugars | 3.4 g | 4 −14% |
| Added sugars | 0.2 g | 1 −84% |
| Protein | 2.2 g | 7.3 −70% |
| Salt | 0.7 g | 1.1 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salatmischung [Gemüse in veränderlichen Gewichtsanteilen (Weißkohl, Endivie, Frisée, Lollo Bionda, Lollo Rosso, Radicchio), 20 % Bulgurweizen-Linsen-Mischung (51% Bulgur, gekocht (Trinkwasser, _Weizenmahlerzeugnis_), 34% grüne Linsen, gekocht (Trinkwasser, grüne Linsen), Quinoa, gekocht (Trink wasser, Quinoa), Trinkwasser, Sonnenblumenöl, Speisesalz, Säuerungsmittel: Weinsäure), 15% Zucchini], Joghurt-Dressing [50% _Joghurt_ (3,5% Fett), Rapsöl, Apfelsaft aus Apfelsaftkonzentrat, Trinkwasser, Zitronensaft aus Zitronensaftkonzentrat, Branntweinessig, Speisesalz, Kräuter, Schwarzer Pfeffer, Senf (Trinkwasser, _Senfsaaten_, Branntweinessig, Speisesalz, Zucker, Gewürze, natürliches Aroma), Maisstärke, Zucker, _Hühnereigelb_*, Verdickungsmittel: Xanthan, Johannisbrotkernmehl; Säuerungsmittel: Citronensäure, Äpfelsäure; Süßungsmittel: Saccharin] *von Eiern aus Bodenhaltung
- Allergens
- EggsGlutenMilkMustardWeizenmahlerzeugnis
- May contain traces
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g (200g Salatmischung 100ml Joghurt-Dressing)
- Sold in
- France, Germany
- Barcode
- 20031886
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Select & Go Salat mit Bulgur?
Select & Go Salat mit Bulgur contains 97 kcal per 100 g.
How much sugar is in Select & Go Salat mit Bulgur?
Select & Go Salat mit Bulgur has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Select & Go Salat mit Bulgur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Select & Go Salat mit Bulgur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Select & Go Salat mit Bulgur contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Weizenmahlerzeugnis. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
NOVA 3 
a NOVA 1 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from Select & Go
View all →
c NOVA 3 
b NOVA 3 
c NOVA 3 
NOVA 4 
c 
c NOVA 4