Seiten Aufschnitt Pfeffer

by Grün Gold 100 g in Seitan Barcode 4260389051178
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Seiten Aufschnitt Pfeffer by Grün Gold provides 202 kcal per 100 g, with 3.2 g of sugars and 28.3 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Seitan category and comes in a 100 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 176 +15%
Total fat 5.9 g 5.4 +9%
Saturated fat 0.7 g 1 −28%
Carbohydrates 7.7 g 8.2 −6%
Total sugars 3.2 g 1.3 +154%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.9 g 2.1 −57%
Protein 28.3 g 22.9 +24%
Salt 1.4 g 1.2 +12%

Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories higher 31%
Sugars higher 7%
Salt higher 32%
Saturated fat higher 42%
Protein top 17%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seitan 75 % (Weizeneiweiß, Wasser), Tomatenmark, Rapsöl, Sojasoße (Wasser, Sojabohnen, Salz, Weizenmehl), Dinkelvollkornmehl (Weizenart), grüne Pfefferkörner 2 %, Gewürze, Salz

Palm oil free
Allergens
GlutenSoybeans

Product details

Quantity
100 g
Labels & certifications
No additivesNo lactose
Sold in
Germany
Barcode
4260389051178

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seiten Aufschnitt Pfeffer?

Seiten Aufschnitt Pfeffer contains 202 kcal per 100 g.

How much sugar is in Seiten Aufschnitt Pfeffer?

Seiten Aufschnitt Pfeffer has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seiten Aufschnitt Pfeffer healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seiten Aufschnitt Pfeffer contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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