SEITAN Natural

by Vegetalia 250 g in Seitan Barcode 8422791001592

Seitán ecológico

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

SEITAN Natural by Vegetalia provides 124 kcal per 100 g, with 0.4 g of sugars and 24.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 250 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
0.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 176 −30%
Total fat 1.8 g 5.4 −67%
Saturated fat 0.5 g 1 −49%
Carbohydrates 2.9 g 8.2 −64%
Total sugars 0.4 g 1.3 −68%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.1 g 2.1 −95%
Protein 24.1 g 22.9 +5%
Salt 0.6 g 1.2 −52%

Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories lower 16%
Sugars lower 18%
Salt lower 15%
Saturated fat lower 41%
Protein top 39%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

agua, harina de _trigo_*, gluten de _trigo_*, shoyu* (agua, _soja_, trigo, sal marina, koji), tamari* (agua, _soja_, sal marina, Ikawa mirin (fermentado de arrox), harina de _cebada_, koji (fermento)), alga kombu*, ajo* y jengibre*. (*De agricultura ecológica).

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
250 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganCatalan Council of Organic ProductionES-ECO-019-CTEU AgricultureEU/non-EU AgricultureGreen Dot
Sold in
Spain
Barcode
8422791001592

Prices reported by shoppers

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Frequently asked questions

How many calories are in SEITAN Natural?

SEITAN Natural contains 124 kcal per 100 g.

How much sugar is in SEITAN Natural?

SEITAN Natural has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is SEITAN Natural healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is SEITAN Natural vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does SEITAN Natural contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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