Seitan, Durchschnitt

by Viana in Seitan Barcode 4019738002008
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Seitan, Durchschnitt by Viana provides 152 kcal per 100 g, with 1.1 g of sugars and 30 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seitan category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
1.1 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 176 −14%
Total fat 1 g 5.4 −82%
Saturated fat 0.5 g 1 −49%
Carbohydrates 5.6 g 8.2 −31%
Total sugars 1.1 g 1.3 −13%
Added sugars 0 g 0.1 −100%
Protein 30 g 22.9 +31%
Salt 2.5 g 1.2 +100%

Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories lower 46%
Sugars higher 38%
Salt higher 4%
Saturated fat lower 41%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau potable, protéine de blé* (34%), farine de blé*, sauce de (eau, fèves de soja*, sel de mer, blé*) - l'agriculture biologique - Allergènes: Soja, Blé -

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Labels & certifications
Organic
Sold in
France
Barcode
4019738002008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan, Durchschnitt?

Seitan, Durchschnitt contains 152 kcal per 100 g.

How much sugar is in Seitan, Durchschnitt?

Seitan, Durchschnitt has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan, Durchschnitt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seitan, Durchschnitt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Seitan, Durchschnitt contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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