Seitan con verdure

by Céréal Bio 200g in Seitan Barcode 3175681170162
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Seitan con verdure by Céréal Bio provides 202 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 176 +15%
Total fat 8 g 5.4 +47%
Saturated fat 0.9 g 1 −8%
Carbohydrates 18 g 8.2 +120%
Total sugars 3.5 g 1.3 +178%
Added sugars 0 g 0.1 −100%
Dietary fiber 4.1 g 2.1 +98%
Protein 13 g 22.9 −43%
Salt 1 g 1.2 −20%

Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories higher 31%
Sugars higher 5%
Salt lower 34%
Saturated fat higher 35%
Protein top 92%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seitan 31,3% (glutine di frumento", farina di frumento pre-gelatinizzata, sale, acqua), riso integrale precotto 29,3%, piselli* 16,7%, zucchine 15%, cipolle 13,3%, carote* 10%, olio di semi di girasole alto oleico, farina di frumento, farina di frumento pre-gelatinizzata, fiocchi di avena* integrale, olio di semi di girasole, sale, curry, semi di coriandolo*, cumino*, zenzero in polvere, paprica piccante.

Palm oil free
Allergens
Gluten

Product details

Quantity
200g
Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
France, Italy
Barcode
3175681170162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan con verdure?

Seitan con verdure contains 202 kcal per 100 g.

How much sugar is in Seitan con verdure?

Seitan con verdure has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan con verdure healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seitan con verdure contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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