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Seitan alla Piastra
Seitan alla Piastra by Bio Appetí provides 165 kcal per 100 g, with 0.4 g of sugars and 29 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seitan category and comes in a 200g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 330 kcal | 176 −6% | |
| Total fat | 2.9 g | 5.8 g | 7% | 5.4 −47% |
| Saturated fat | 0.5 g | 1 g | 5% | 1 −49% |
| Carbohydrates | 4.8 g | 9.6 g | 3% | 8.2 −41% |
| Total sugars | 0.4 g | 0.8 g | 1.3 −68% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.6 g | 3.2 g | 11% | 2.1 −23% |
| Protein | 29 g | 58 g | 116% | 22.9 +27% |
| Salt | 0.9 g | 1.9 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seitan* 97% (farina di grano tenero tipo "0"*, acqua, salsa di soia* (acqua, soia*, grano duro integrale*, sale marino), zenzero*), olio extravergine di oliva*, olio di semi di girasole*. Può contenere tracce di frutta a guscio, sedano, semi di sesamo, senape e lupini. *da agricoltura biologica
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryLupinMustardNutsSesame seeds
Product details
- Quantity
- 200g
- Serving size
- 200g
- Labels & certifications
- VegetarianOrganicEU OrganicSource of proteinsVeganHigh proteinsRich in vegetable proteinThe Vegan Society
- Sold in
- Italy
- Barcode
- 8025046006344
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitan alla Piastra?
Seitan alla Piastra contains 165 kcal per 100 g and about 330 kcal per serving (200g).
How much sugar is in Seitan alla Piastra?
Seitan alla Piastra has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan alla Piastra healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitan alla Piastra vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seitan alla Piastra contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, lupin, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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