View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Seitan à la plancha
Seitan à la plancha by Sojade provides 150 kcal per 100 g, with 0.2 g of sugars and 29 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seitan category and comes in a 200g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 150 kcal | 176 −15% |
| Total fat | 2.8 g | 5.4 −48% |
| Saturated fat | 0.5 g | 1 −52% |
| Carbohydrates | 2.4 g | 8.2 −71% |
| Total sugars | 0.2 g | 1.3 −84% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.1 g | 2.1 −95% |
| Protein | 29 g | 22.9 +27% |
| Salt | 0.6 g | 1.2 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
seitan 80% (eau, protéines de blé), shoyu (eau, soja , blé, sel, aspergillus oryzae), tamari (soja, eau, sel, aspergillus oryzae), carottes, oignons , sel, gingembre , kombu, laurier, huile de tournesol, épices.
- Allergens
- GlutenSoybeans
- May contain traces
- CelerySesame seeds
Product details
- Quantity
- 200g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganGreen DotMade in ItalyThe Vegan SocietyAb agriculture biologique
- Sold in
- France
- Barcode
- 3273220174494
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Seitan à la plancha?
Seitan à la plancha contains 150 kcal per 100 g.
How much sugar is in Seitan à la plancha?
Seitan à la plancha has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan à la plancha healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitan à la plancha vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seitan à la plancha contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More seitan
View all →
a NOVA 4 
a NOVA 4 
b NOVA 3 
c NOVA 4 
a NOVA 4 
a NOVA 4 More from Sojade
View all →
a NOVA 1 
a NOVA 4 
b NOVA 1 
a NOVA 4 
a NOVA 1 
b NOVA 4