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Seitan
Seitan by Le Bio pour Tous provides 124 kcal per 100 g, with 0.4 g of sugars and 24 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 250 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 176 −30% |
| Total fat | 1.8 g | 5.4 −67% |
| Saturated fat | 0.5 g | 1 −49% |
| Carbohydrates | 2.9 g | 8.2 −64% |
| Total sugars | 0.4 g | 1.3 −68% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.1 g | 2.1 −95% |
| Protein | 24 g | 22.9 +5% |
| Salt | 0.5 g | 1.2 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de blé* (25%), gluten de blé* (4%), sauce soja shoyu* (eau, soja* (19%), blé*, sel marin, ferment koji), sauce soja tamari* (eau, soja* (42%), sel marin, riz fermenté Mikawa mirin*, ferment koji), algue kombu*, poudre de gingembre*, ail*. *Ingrédient issu de l'agriculture biologique. Peut contenir des traces de moutarde.
- Allergens
- GlutenSoybeans
- May contain traces
- Mustard
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureES-ECO-019-CTEU/non-EU AgricultureAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3760295171034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitan?
Seitan contains 124 kcal per 100 g.
How much sugar is in Seitan?
Seitan has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seitan contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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