Seedless strawberry jam, strawberry
Seedless strawberry jam, strawberry by Essential Everyday provides 250 kcal per 100 g, with 50 g of sugars and 0 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Strawberry jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 50 kcal | 199 +25% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 65 g | 13 g | 5% | 48.6 +34% |
| Total sugars | 50 g | 10 g | 45.4 +10% | |
| Added sugarsUSDA | 50 g | 10 g | 20% | 27.6 +81% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0.1 g | 0 g | 0 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2641 Strawberry jams products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Very low sodium
- 24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other strawberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Strawberries, high fructose corn syrup, corn syrup, sugar, contains 2% or less of fruit pectin, citric acid.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (20 g)
- Sold in
- United States
- Barcode
- 0041303031230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seedless strawberry jam, strawberry?
Seedless strawberry jam, strawberry contains 250 kcal per 100 g and about 50 kcal per serving (1 Tbsp (20 g)).
How much sugar is in Seedless strawberry jam, strawberry?
Seedless strawberry jam, strawberry has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Seedless strawberry jam, strawberry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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