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Seeded Sourdough
Seeded Sourdough by Duchy Organic provides 269 kcal per 100 g, with 2.1 g of sugars and 11.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sourdough breads category and comes in a 600g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 108 kcal | 248 +9% | |
| Total fat | 6.9 g | 2.8 g | 4% | 2.9 +141% |
| Saturated fat | 1 g | 0.4 g | 2% | 0.5 +106% |
| Carbohydrates | 36.8 g | 14.7 g | 5% | 44.3 −17% |
| Total sugars | 2.1 g | 0.8 g | 2.1 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 7.2 g | 2.9 g | 10% | 4 +82% |
| Protein | 11.4 g | 4.6 g | 9% | 9.5 +20% |
| Salt | 1 g | 0.4 g | 1.2 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Sourdough breads products on Foodmetria.
Compared with other sourdough breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water*, wheat flour (wheat flour, calcium carbonate*, iron*, niacin, folic acid*, thiamin*), wholemeal wheat flour, sunflower seeds (3%), pumpkin seeds (3%), brown linseed (3%), rye flour, wholemeal rye flour, oats, salt*, barley flour, barley malt flour
- Allergens
- Gluten
Product details
- Quantity
- 600g
- Serving size
- 1 slice (40 g)
- Sold in
- United Kingdom
- Barcode
- 5063210085118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded Sourdough?
Seeded Sourdough contains 269 kcal per 100 g and about 108 kcal per serving (1 slice (40 g)).
How much sugar is in Seeded Sourdough?
Seeded Sourdough has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seeded Sourdough healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seeded Sourdough contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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