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Seeded hamburger buns
Seeded hamburger buns by Publix provides 261 kcal per 100 g, with 6.5 g of sugars and 8.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 120 kcal | 283 −8% | |
| Total fat | 2.2 g | 1 g | 1% | 5.3 −59% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 54.4 g | 25 g | 9% | 48.6 +12% |
| Total sugars | 6.5 g | 3 g | 6.5 | |
| Added sugars | 11.7 g | 5.4 g | 11% | 5 +137% |
| Dietary fiber | 2.2 g | 1 g | 4% | 3.6 −40% |
| Protein | 8.7 g | 4 g | 8% | 9.2 −5% |
| Salt | 1.5 g | 0.7 g | 1.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of: soybean oil, wheat gluten, salt, dough conditioners (one or more of: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), calcium sulfate, wheat starch, calcium carbonate, monocalcium phosphate, soy flour, soy lecithin, calcium propionate (to preserve freshness), topped with sesame seeds.
- Allergens
- GlutenSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (46 g)
- Sold in
- United States
- Barcode
- 0041415344907
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded hamburger buns?
Seeded hamburger buns contains 261 kcal per 100 g and about 120 kcal per serving (1 bun (46 g)).
How much sugar is in Seeded hamburger buns?
Seeded hamburger buns has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seeded hamburger buns healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seeded hamburger buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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