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Seasoned Veggies Mediterranean Blend
Seasoned Veggies Mediterranean Blend by Green Giant provides 106 kcal per 100 g, with 2.4 g of sugars and 2.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 90 kcal | 60 +77% | |
| Total fat | 4.7 g | 4 g | 5% | 1 +365% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.2 +155% |
| Carbohydrates | 15.3 g | 13 g | 5% | 9.5 +61% |
| Total sugars | 2.4 g | 2 g | 2.9 −20% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.8 −17% |
| Protein | 2.4 g | 2 g | 4% | 2.7 −15% |
| Salt | 0.9 g | 0.7 g | 0.2 +349% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red Potatoes, Zucchini, Carrots, Yellow Carrots, Soybean Oil, Salt, Garlic Powder, Spices, Dried Garlic, Natural Flavors a Cheese (M Cuines Eymes), Butter (Cream, natural Flavor), Nonfat Milk, Distilled Vinegar, Lactic Acid, Enzymes], Lemon Juice Solids, Onion Powder, Citric Acid, Olive oil.
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.75 cup (85 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0020000449999
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seasoned Veggies Mediterranean Blend?
Seasoned Veggies Mediterranean Blend contains 106 kcal per 100 g and about 90 kcal per serving (0.75 cup (85 g)).
How much sugar is in Seasoned Veggies Mediterranean Blend?
Seasoned Veggies Mediterranean Blend has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seasoned Veggies Mediterranean Blend healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seasoned Veggies Mediterranean Blend vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seasoned Veggies Mediterranean Blend contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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