Nutrition report ready

Seasoned Steamers, Honey Dijon Carrots

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Green Giant product.

Nutri-Score C NOVA 4

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Seasoned Steamers, Honey Dijon Carrots

by Green Giant in Frozen vegetables Barcode 0020000431994
Average nutritional quality
Ultra-processed food

Seasoned Steamers, Honey Dijon Carrots by Green Giant provides 71 kcal per 100 g, with 7.1 g of sugars and 1.2 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 60 kcal 60 +17%
Total fat 2.4 g 2 g 3% 1 +127%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 11.8 g 10 g 4% 9.5 +24%
Total sugars 7.1 g 6 g 2.9 +140%
Dietary fiber 2.4 g 2 g 7% 2.8 −15%
Protein 1.2 g 1 g 2% 2.8 −57%
Salt 0.6 g 0.5 g 0.2 +195%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4112 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
2.4 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
2.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen vegetables

Calories higher 31%
Sugars higher 4%
Salt higher 13%
Saturated fat lower 1%
Protein top 91%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carrots, Soybean Oil, Sugar, Maltodextrin, Salt, Buttermilk*, Dijon Mustard (Distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spice), Honey, Modified Corn Starch, Citric Acid, Brown Sugar, Wheat Starch, Vinegar, Mustard Seed, Parsley Flakes, Wheat Flour, Mustard (Vinegar, Mustard Seed, Salt, Turmeric)*, Canola Oil, Natural Flavor, Spice.

Palm oil freeNot vegan
Allergens
GlutenMilkMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (85 g)
Sold in
United States
Barcode
0020000431994

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seasoned Steamers, Honey Dijon Carrots?

Seasoned Steamers, Honey Dijon Carrots contains 71 kcal per 100 g and about 60 kcal per serving (3/4 cup (85 g)).

How much sugar is in Seasoned Steamers, Honey Dijon Carrots?

Seasoned Steamers, Honey Dijon Carrots has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Seasoned Steamers, Honey Dijon Carrots healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seasoned Steamers, Honey Dijon Carrots vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seasoned Steamers, Honey Dijon Carrots contain?

According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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