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Seasoned Southern Style Red Beans and Rice
Seasoned Southern Style Red Beans and Rice by Glory Foods provides 71 kcal per 100 g, with 0.7 g of sugars and 2.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 100 kcal | 178 −60% | |
| Total fat | 1.1 g | 1.5 g | 2% | 7.9 −86% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 13.6 g | 19 g | 7% | 17.8 −24% |
| Total sugars | 0.7 g | 1 g | 3.1 −77% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 0.7 g | 1 g | 4% | 2 −65% |
| Protein | 2.1 g | 3 g | 6% | 8.7 −76% |
| Salt | 1.3 g | 1.8 g | 1.2 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, small red beans, long grain enriched rice, less than 2%: hydrolyzed soy protein, vegetable oil, salt, corn flour, dehydrated onion, spices, maltodextrin, natural flavor, disodium inosinate, rendered bacon fat, natural hickory smoke flavor and extractives of paprika.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (140 g)
- Sold in
- United States
- Barcode
- 0736393510030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seasoned Southern Style Red Beans and Rice?
Seasoned Southern Style Red Beans and Rice contains 71 kcal per 100 g and about 100 kcal per serving (1/2 cup (140 g)).
How much sugar is in Seasoned Southern Style Red Beans and Rice?
Seasoned Southern Style Red Beans and Rice has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seasoned Southern Style Red Beans and Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seasoned Southern Style Red Beans and Rice contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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