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Seasoned premium croutons
Seasoned premium croutons by Fresh Gourmet provides 429 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 30 kcal | 286 +50% | |
| Total fat | 14.3 g | 1 g | 1% | 5.3 +170% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 57.1 g | 4 g | 1% | 48.4 +18% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 14.3 g | 1 g | 2% | 9.6 +49% |
| Salt | 2.5 g | 0.2 g | 1.3 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic wheat flour, organic sunflower and/or organic safflower oil, organic cracked rye, organic cracked wheat, yeast, 2% or less of salt, organic sugar, organic wheat gluten, organic garlic powder, organic dehydrated parsley, organic onion powder,
- Allergens
- Gluten
Product details
- Serving size
- 2 Tbsp (7 g)
- Sold in
- United States
- Barcode
- 0787359101410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seasoned premium croutons?
Seasoned premium croutons contains 429 kcal per 100 g and about 30 kcal per serving (2 Tbsp (7 g)).
How much sugar is in Seasoned premium croutons?
Seasoned premium croutons has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seasoned premium croutons healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seasoned premium croutons contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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