Seasoned Mustard Greens
Seasoned Mustard Greens by Margaret Holmes provides 35 kcal per 100 g, with 0.7 g of sugars and 2.9 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category and comes in a 118 g pack. Contains: gelatin, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (118 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 35 kcal | 42 kcal | 46 −24% | |
| Total fat | 0.7 g | 0.8 g | 1% | 1 −30% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 4.3 g | 5.1 g | 2% | 7.1 −39% |
| Total sugars | 0.7 g | 0.8 g | 2.8 −74% | |
| Dietary fiber | 2.9 g | 3.4 g | 12% | 2 +41% |
| Protein | 2.9 g | 3.4 g | 7% | 1.7 +73% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MUSTARD GREENS, WATER, MONOSODIUM GLUTAMATE, SUGAR, SALT, HYDROLYZED SOY PROTEIN, CORN GLUTEN AND WHEAT GLUTEN WITH PARTIALLY HYDROGENATED COTTONSEED AND SOY OIL, WHITE DISTILLED VINEGAR, DEHYDRATED ONION, MALTODEXTRIN, SPICE, DEHYDRATED GARLIC, RENDERED BACON FAT AND BACON BITS (CONTAINS NATURAL SMOKE FLAVOR, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), LARD, SODIUM DIACETATE, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), GELATIN, SILICON DIOXIDE, DISODIUM INOSINATE, SMOKED PORK FAT.
- Allergens
- GelatinSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 118 g
- Serving size
- 1/2 cup (118 g)
- Sold in
- United States
- Barcode
- 0041443108915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seasoned Mustard Greens?
Seasoned Mustard Greens contains 35 kcal per 100 g and about 42 kcal per serving (1/2 cup (118 g)).
How much sugar is in Seasoned Mustard Greens?
Seasoned Mustard Greens has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seasoned Mustard Greens healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seasoned Mustard Greens vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seasoned Mustard Greens contain?
According to the label data it contains: Gelatin, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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