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Seasonal Selection
Seasonal Selection by Carr's provides 441 kcal per 100 g, with 4.9 g of sugars and 9.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and crackers category. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 441 kcal | 425 |
| Total fat | 14.2 g | 16.9 −16% |
| Saturated fat | 6.8 g | 5.2 +31% |
| Carbohydrates | 66.4 g | 56.7 +17% |
| Total sugars | 4.9 g | 6.4 −24% |
| Added sugars | 3.3 g | 4 −20% |
| Dietary fiber | 4.8 g | 5 |
| Protein | 9.5 g | 10.7 −12% |
| Salt | 1.6 g | 1.7 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Biscuits and crackers products on Foodmetria.
Compared with other biscuits and crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Coconut), Wholemeal Wheat Flour, Sugar, Wheatgerm, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Salt, Glucose Syrup, Wheat Bran, Dried Cheese (Milk), Poppy Seeds, Sesame Seeds, Barley Malt Extract, Barley Flakes, Kibbled Rye, Kibbled Wheat, Dried Onion, Natural Flavouring (contains Milk), Invert Sugar Syrup, Dried Autolysed Yeast, Wheat Protein, Dried Yeast, Black Pepper, Malted Barley Flour, Emulsifier (E472e), Colour (Carotenes).
- Allergens
- GlutenMilkSesame seeds
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000168029092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seasonal Selection?
Seasonal Selection contains 441 kcal per 100 g.
How much sugar is in Seasonal Selection?
Seasonal Selection has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seasonal Selection healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seasonal Selection vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seasonal Selection contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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