Seafood Sticks
Seafood Sticks by Seafarer provides 147 kcal per 100 g, with 5.5 g of sugars and 6.9 g of protein. That is 357% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category and comes in a 85 g pack. Contains: eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 125 kcal | 151 | |
| Total fat | 3.5 g | 2.9 g | 4% | 7.1 −51% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 22.1 g | 18.8 g | 7% | 4.9 +348% |
| Total sugars | 5.5 g | 4.7 g | 1.2 +357% | |
| Dietary fiber | 1.4 g | 1.2 g | 4% | 0.4 +293% |
| Protein | 6.9 g | 5.9 g | 12% | 16.4 −58% |
| Salt | 1.6 g | 1.3 g | 1.9 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), EGG WHITE, SUGAR, SORBITOL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS, SALT, POTATO STARCH, MODIFIED TAPIOCA STARCH,
- Allergens
- EggsFishGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Serving size
- 1/2 cup (85 g)
- Sold in
- United States
- Barcode
- 0011029301290
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seafood Sticks?
Seafood Sticks contains 147 kcal per 100 g and about 125 kcal per serving (1/2 cup (85 g)).
How much sugar is in Seafood Sticks?
Seafood Sticks has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seafood Sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seafood Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seafood Sticks contain?
According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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