Seafood Salad With Greek Yogurt

by San Francisco Foods 113 g in Salads Barcode 0047502197012
Good nutritional quality
Ultra-processed food

Seafood Salad With Greek Yogurt by San Francisco Foods provides 104 kcal per 100 g, with 3.9 g of sugars and 3.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 113 g pack. Contains: celery, fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 unit (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 118 kcal 177 −41%
Total fat 3.9 g 4.4 g 6% 11.7 −67%
Saturated fat 2 g 2.2 g 11% 2.4 −18%
Carbohydrates 13.3 g 15 g 5% 12.4 +7%
Total sugars 3.9 g 4.4 g 4
Dietary fiber 0.8 g 0.9 g 3% 2.4 −67%
Protein 3.9 g 4.4 g 9% 7.3 −46%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 28%
Sugars higher 34%
Salt lower 1%
Saturated fat higher 36%
Protein top 58%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

IMITATION CRAB (WATER, FISH PROTEIN [ALASKAN POLLOCK, AND/OR PACIFIC WHITING], POTATO STARCH, SORBITOL, WHEAT STARCH, SUGAR, WHEAT FLOUR, SALT, MIRIN [CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT], SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS [HYDROLYZE

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
113 g
Serving size
1 unit (113 g)
Sold in
United States
Barcode
0047502197012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seafood Salad With Greek Yogurt?

Seafood Salad With Greek Yogurt contains 104 kcal per 100 g and about 118 kcal per serving (1 unit (113 g)).

How much sugar is in Seafood Salad With Greek Yogurt?

Seafood Salad With Greek Yogurt has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seafood Salad With Greek Yogurt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seafood Salad With Greek Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seafood Salad With Greek Yogurt contain?

According to the label data it contains: Celery, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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