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Seafood salad
Seafood salad provides 156 kcal per 100 g, with 1.8 g of sugars and 6.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 152 |
| Total fat | 12.3 g | 9.9 +25% |
| Saturated fat | 2 g | 1.8 +14% |
| Carbohydrates | 5.5 g | 10.2 −46% |
| Total sugars | 1.8 g | 3.6 −51% |
| Dietary fiber | 1 g | 2.1 −53% |
| Protein | 6.3 g | 4.9 +28% |
| Salt | 0.5 g | 0.9 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1781 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 14 oz
- Sold in
- United States
- Barcode
- 0826520104543
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seafood salad?
Seafood salad contains 156 kcal per 100 g.
How much sugar is in Seafood salad?
Seafood salad has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seafood salad healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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