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Seabear, Smoked Salmon Spicy White Bean Soup
Nutri-Score A NOVA 4
View detailsSeabear, Smoked Salmon Spicy White Bean Soup
Seabear, Smoked Salmon Spicy White Bean Soup by Seabear Smokehouse provides 106 kcal per 100 g, with 1.3 g of sugars and 7.5 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked salmons category. Contains: celery, fish, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 227 g (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 241 kcal | 192 −45% | |
| Total fat | 2.2 g | 5 g | 6% | 11.4 −81% |
| Saturated fat | 0.4 g | 1 g | 5% | 2.2 −80% |
| Carbohydrates | 14.5 g | 33 g | 12% | 1 +1417% |
| Total sugars | 1.3 g | 3 g | 0.5 +164% | |
| Dietary fiber | 3.5 g | 7.9 g | 28% | 0.3 +1229% |
| Protein | 7.5 g | 17 g | 34% | 21.5 −65% |
| Salt | 0.9 g | 2.1 g | 2.9 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3471 Smoked salmons products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 3.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White beans, onion, fish stock (salmon, water, carrots, celery, onion, garlic, tarragon, sea salt, black pepper, rosemary, parsley), smoked salmon (salmon, salt, sugar, natural alderwood smoke), roasted red bell peppers (roasted red peppers, water, salt, citric acid), green bell peppers, corn, diced green chilies (roasted green chilies, salt, citric acid), garlic, chicken base (chicken meat [including natural chicken juices], salt, maltodextrin, chicken fat, sugar, dried whey, natural flavorings, turmeric), cilantro, sea salt, jalapeno peppers (jalapeno peppers, water, salt, citric acid), parsley, chili powder, paprika, cornstarch, pepper, cumin, seasoning salt (salt, sugar, spices including paprika & turmeric], onion, cornstarch, garlic, tricalcium phosphate, natural flavor, soy lecithin, extractives of paprika), liquid smoke flavor.
- Allergens
- CeleryFishMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 227 g (1 cup)
- Sold in
- United States
- Barcode
- 0034507089114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seabear, Smoked Salmon Spicy White Bean Soup?
Seabear, Smoked Salmon Spicy White Bean Soup contains 106 kcal per 100 g and about 241 kcal per serving (227 g (1 cup)).
How much sugar is in Seabear, Smoked Salmon Spicy White Bean Soup?
Seabear, Smoked Salmon Spicy White Bean Soup has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seabear, Smoked Salmon Spicy White Bean Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seabear, Smoked Salmon Spicy White Bean Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seabear, Smoked Salmon Spicy White Bean Soup contain?
According to the label data it contains: Celery, Fish, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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