Nutrition report ready

Sea Salt & Crushed Black Pepper Croutons

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score C NOVA 3

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Sea Salt & Crushed Black Pepper Croutons

by Sainsbury's 100g in Breads Barcode 00159203
Average nutritional quality
Processed food

Sea Salt & Crushed Black Pepper Croutons by Sainsbury's provides 398 kcal per 100 g, with 3.3 g of sugars and 12 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 100g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 398 kcal 398 kcal 286 +39%
Total fat 7.5 g 7.5 g 10% 5.3 +42%
Saturated fat 0.6 g 0.6 g 3% 1 −37%
Carbohydrates 68.3 g 68.3 g 25% 48.5 +41%
Total sugars 3.3 g 3.3 g 4.6 −28%
Added sugars 1.7 g 1.7 g 3% 2.6 −37%
Dietary fiber 4.6 g 4.6 g 16% 4.5
Protein 12 g 12 g 24% 9.6 +26%
Salt 1.1 g 1.1 g 1.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15616 Breads products on Foodmetria.

Compared with other breads

Calories higher 10%
Sugars higher 47%
Salt lower 39%
Saturated fat higher 37%
Protein top 15%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calciu Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Sugar, %3D Yeast, Black Pepper, Sea Salt. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to milk due to manufacturing methods. Not Yet Recyclod

Palm oil freeVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
1 serving (100 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
00159203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sea Salt & Crushed Black Pepper Croutons?

Sea Salt & Crushed Black Pepper Croutons contains 398 kcal per 100 g and about 398 kcal per serving (1 serving (100 g)).

How much sugar is in Sea Salt & Crushed Black Pepper Croutons?

Sea Salt & Crushed Black Pepper Croutons has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sea Salt & Crushed Black Pepper Croutons healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sea Salt & Crushed Black Pepper Croutons contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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