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Sea Salt & Black Pepper Cashews
Sea Salt & Black Pepper Cashews by Sainsbury's provides 648 kcal per 100 g, with 5.3 g of sugars and 19.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cashew nuts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 648 kcal | 584 +11% |
| Total fat | 53.5 g | 44.8 +19% |
| Saturated fat | 9 g | 8.5 +6% |
| Carbohydrates | 20.5 g | 26.1 −22% |
| Total sugars | 5.3 g | 7.4 −28% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 2.7 g | 4.5 −41% |
| Protein | 19.7 g | 18.3 +7% |
| Salt | 0.2 g | 0.8 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1691 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashew Nuts (90%), Rapeseed Oil, Palm Oil, Black Pepper (1.5%), Sea Salt (1%), Rice Flour, Sugar, Yeast Extract Powder, White Pepper, Flavouring, Acid: Citric Acid.
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableVegetarianSustainable Palm OilVegan
- Sold in
- United Kingdom
- Barcode
- 00429993
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea Salt & Black Pepper Cashews?
Sea Salt & Black Pepper Cashews contains 648 kcal per 100 g.
How much sugar is in Sea Salt & Black Pepper Cashews?
Sea Salt & Black Pepper Cashews has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sea Salt & Black Pepper Cashews healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sea Salt & Black Pepper Cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sea Salt & Black Pepper Cashews contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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