Sea Gold, Spinach & Seafood Dip

by Sea Gold Seafood Products Inc. in Groceries Barcode 0022239020406
Poor nutritional quality
Ultra-processed food

Sea Gold, Spinach & Seafood Dip by Sea Gold Seafood Products Inc. provides 286 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 40 kcal 194 +47%
Total fat 28.6 g 4 g 5% 12.8 +122%
Saturated fat 14.3 g 2 g 10% 2.4 +489%
Carbohydrates 7.1 g 1 g 0% 16.1 −56%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 7.1 g 1 g 2% 2.8 +152%
Salt 0.8 g 0.1 g 5.9 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other groceries

Calories higher 25%
Sugars lower 1%
Salt lower 25%
Saturated fat higher 2%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dairy products (pasteurized cultured milk, cream, salt, carob bean and/or xanthan gum and/or guar gum, disodium phosphate), fish protein (pollock, cod and/or whiting), soybean oil, cooked spinach, water, vinegar, wheat starch, wheat gluten, egg whites, sugar, sorbitol, egg yolk, salt, dextrose, modified food starch, spices, mirin wine, paprika, sodium tripolyphosphate, natural and artificial flavors, red 40, potassium sorbate, tetra sodium pyrophosphate, (color added), vegetable flavor, seasonings, spices

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkSoybeans

Additives 8

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (14 g)
Sold in
United States
Barcode
0022239020406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sea Gold, Spinach & Seafood Dip?

Sea Gold, Spinach & Seafood Dip contains 286 kcal per 100 g and about 40 kcal per serving (1 Tbsp (14 g)).

How much sugar is in Sea Gold, Spinach & Seafood Dip?

Sea Gold, Spinach & Seafood Dip has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sea Gold, Spinach & Seafood Dip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sea Gold, Spinach & Seafood Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sea Gold, Spinach & Seafood Dip contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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