Scottish Smoked Salmon

by Sainsbury's in Smoked salmons Barcode 01735475
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Scottish Smoked Salmon by Sainsbury's provides 181 kcal per 100 g, with 0.5 g of sugars and 22.8 g of protein. Its Nutri-Score is E. It is listed in the Smoked salmons category.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.5 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 192 −6%
Total fat 9.4 g 11.4 −17%
Saturated fat 1.8 g 2.2 −18%
Carbohydrates 1 g 1
Total sugars 0.5 g 0.5
Dietary fiber 0.5 g 0.3 +91%
Protein 22.8 g 21.5 +6%
Salt 3.4 g 2.9 +16%

Category average across 3468 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 36%
Sugars higher 47%
Salt higher 12%
Saturated fat lower 33%
Protein top 28%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Responsible aquacultureResponsible aquaculture ASCRSPCA Assured
Sold in
United Kingdom
Barcode
01735475

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish Smoked Salmon?

Scottish Smoked Salmon contains 181 kcal per 100 g.

How much sugar is in Scottish Smoked Salmon?

Scottish Smoked Salmon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish Smoked Salmon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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