Scottish Smoked Salmon

by Ghillie & Glen 200g in Smoked salmons Barcode 00030797
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Scottish Smoked Salmon by Ghillie & Glen provides 182 kcal per 100 g, with 0.3 g of sugars and 22.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 200g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.3 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 192 −5%
Total fat 9.9 g 11.4 −13%
Saturated fat 2.1 g 2.2
Carbohydrates 0.3 g 1 −69%
Total sugars 0.3 g 0.5 −40%
Added sugars 0.2 g 0.6 −73%
Dietary fiber 0.4 g 0.3 +53%
Protein 22.7 g 21.5 +6%
Salt 3.3 g 2.9 +14%

Category average across 3468 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 37%
Sugars lower 47%
Salt higher 15%
Saturated fat higher 48%
Protein top 28%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon (SalmO salar) (97%) (fısh), salt, demerara sugar. Allergy Advice! For allergens, se ingredients in bold. Caution Although extra care has been taken to remove all bones, SOme may remain.

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
200g
Sold in
United Kingdom
Barcode
00030797

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish Smoked Salmon?

Scottish Smoked Salmon contains 182 kcal per 100 g.

How much sugar is in Scottish Smoked Salmon?

Scottish Smoked Salmon has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish Smoked Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Scottish Smoked Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Scottish Smoked Salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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