Scotish Smoked Salmon

by Ghillie & Glen 200g in Smoked salmons Barcode 5020382011819
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Scotish Smoked Salmon by Ghillie & Glen provides 202 kcal per 100 g, with 0.3 g of sugars and 23.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 200g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 192 +5%
Total fat 11.9 g 11.4 +5%
Saturated fat 2.6 g 2.2 +19%
Carbohydrates 0.4 g 1 −58%
Total sugars 0.3 g 0.5 −40%
Added sugars 0 g 0.6 −100%
Dietary fiber 0.1 g 0.3 −50%
Protein 23.2 g 21.5 +8%
Salt 2 g 2.9 −31%

Category average across 3468 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 28%
Sugars lower 47%
Salt lower 12%
Saturated fat higher 22%
Protein top 13%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon (97%), salt, demera sugar

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
200g
Sold in
United Kingdom
Barcode
5020382011819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scotish Smoked Salmon?

Scotish Smoked Salmon contains 202 kcal per 100 g.

How much sugar is in Scotish Smoked Salmon?

Scotish Smoked Salmon has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scotish Smoked Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Scotish Smoked Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Scotish Smoked Salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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