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Scottish seeded oatcakes
Scottish seeded oatcakes by Rivercote provides 447 kcal per 100 g, with 0.7 g of sugars and 11.9 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 447 kcal | 449 |
| Total fat | 19.8 g | 18.1 +9% |
| Saturated fat | 6 g | 4.9 +22% |
| Carbohydrates | 50.2 g | 59.9 −16% |
| Total sugars | 0.7 g | 4.8 −85% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 10.1 g | 4.7 +115% |
| Protein | 11.9 g | 10.2 +16% |
| Salt | 1.1 g | 1.9 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
78% Wholegrain Oats, Palm Oil, 7% Linseeds, 4% Sunflower Seeds, Tapioca Starch, Sea Salt, 1% Chia Seeds (Salvia hispanica), Raising Agent: Sodium Carbonates. Allergy Advice
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- United Kingdom
- Barcode
- 20015596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Scottish seeded oatcakes?
Scottish seeded oatcakes contains 447 kcal per 100 g.
How much sugar is in Scottish seeded oatcakes?
Scottish seeded oatcakes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Scottish seeded oatcakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Scottish seeded oatcakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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