Scottish Peppered Hot Smoked Mackerel

by Waitrose & Partners in Smoked fishes Barcode 5063210057474
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Green-Score
d
Environmental impact estimate

Scottish Peppered Hot Smoked Mackerel by Waitrose & Partners provides 284 kcal per 100 g and 20.1 g of protein. It is listed in the Smoked fishes category.

Nutrient levels per 100 g

Fat
22.1 g · High
Saturated fat
5.4 g · High
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (93 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 284 kcal 264 kcal 184 +54%
Total fat 22.1 g 20.6 g 26% 10.9 +103%
Saturated fat 5.4 g 5 g 25% 2.4 +124%
Carbohydrates 1 g 0.9 g 0% 1.5 −32%
Protein 20.1 g 18.7 g 37% 20.2
Salt 2.3 g 2.1 g 2.6 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 212 Smoked fishes products on Foodmetria.

Compared with other smoked fishes

Calories higher 7%
Salt lower 41%
Saturated fat higher 9%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (93 g)
Sold in
United Kingdom
Barcode
5063210057474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish Peppered Hot Smoked Mackerel?

Scottish Peppered Hot Smoked Mackerel contains 284 kcal per 100 g and about 264 kcal per serving (1 portion (93 g)).

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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