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Scottish lightly smoked trout fillets
Scottish lightly smoked trout fillets by Sainsbury's provides 130 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Smoked trouts category and comes in a 125 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 81 kcal | 164 −21% | |
| Total fat | 4.8 g | 3 g | 4% | 8.1 −41% |
| Saturated fat | 0.9 g | 0.6 g | 3% | 1.6 −45% |
| Carbohydrates | 0.5 g | 0.3 g | 0% | 0.6 −19% |
| Total sugars | 0.5 g | 0.3 g | 0.3 +50% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.5 g | 0.3 g | 1% | 0.2 +198% |
| Protein | 21 g | 13.1 g | 26% | 22.1 −5% |
| Salt | 1.4 g | 0.9 g | 2.8 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 757 Smoked trouts products on Foodmetria.
Compared with other smoked trouts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rainbow Trout (Oncorhynchus mykiss) (Fish) (98%), Salt.
- Allergens
- Fish
Product details
- Quantity
- 125 g
- Serving size
- 62.5g
- Labels & certifications
- Freedom FoodTaste the difference
- Sold in
- United Kingdom
- Barcode
- 01578805
Prices reported by shoppers
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Frequently asked questions
How many calories are in Scottish lightly smoked trout fillets?
Scottish lightly smoked trout fillets contains 130 kcal per 100 g and about 81 kcal per serving (62.5g).
How much sugar is in Scottish lightly smoked trout fillets?
Scottish lightly smoked trout fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Scottish lightly smoked trout fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Scottish lightly smoked trout fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Scottish lightly smoked trout fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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