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Schwarzwälder Schinken
Schwarzwälder Schinken by Ja! provides 229 kcal per 100 g, with 0.2 g of sugars and 25 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Schwarzwälder schinken category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 229 kcal | 229 | |
| Total fat | 14 g | 14 g | 18% | 14 |
| Saturated fat | 5.6 g | 5.6 g | 28% | 5.8 |
| Carbohydrates | 0.8 g | 0.8 g | 0% | 1.1 −30% |
| Total sugars | 0.2 g | 0.2 g | 0.7 −72% | |
| Protein | 25 g | 25 g | 50% | 24.7 |
| Salt | 5 g | 5 g | 4.7 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Schwarzwälder schinken products on Foodmetria.
Compared with other schwarzwälder schinken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade DPGI
- Sold in
- Germany
- Barcode
- 4337256437714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schwarzwälder Schinken?
Schwarzwälder Schinken contains 229 kcal per 100 g and about 229 kcal per serving (100 g).
How much sugar is in Schwarzwälder Schinken?
Schwarzwälder Schinken has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schwarzwälder Schinken healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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