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Schwarzkümmel
Organic Bread Spread
Schwarzkümmel by K-take it veggie provides 356 kcal per 100 g, with 4 g of sugars and 6.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 249 +43% |
| Total fat | 34 g | 21.5 +58% |
| Saturated fat | 4.8 g | 5 |
| Carbohydrates | 5.6 g | 7.8 −28% |
| Total sugars | 4 g | 4 |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 2.7 g | 2.6 |
| Protein | 6.6 g | 5.3 +25% |
| Salt | 1.2 g | 1.6 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sonnenblumenkerne (24%), Sonnenblumenöl, Trinkwasser, Gemüsepaprika (10%), Zitronensaft aus Zitronensaftkonzentrat, Tomatenmark, Zwiebeln (2%), Apfelsaftkonzentrat, Knoblauch, Meersalz, Obstessig, Chili (0,7%), Kräuter, Paprikapulver
Product details
- Quantity
- 180 g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-001EU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4337185001277
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schwarzkümmel?
Schwarzkümmel contains 356 kcal per 100 g.
How much sugar is in Schwarzkümmel?
Schwarzkümmel has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schwarzkümmel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schwarzkümmel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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