Schmidt, old tyme, 100% whole grain bread

by Schmidt in Breads Barcode 0071010121016
Very good nutritional quality
Ultra-processed food

Schmidt, old tyme, 100% whole grain bread by Schmidt provides 226 kcal per 100 g, with 6.5 g of sugars and 9.7 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0 g · Low
Sugars
6.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 70 kcal 286 −21%
Total fat 3.2 g 1 g 1% 5.3 −39%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 48.4 g 15 g 5% 48.4
Total sugars 6.5 g 2 g 4.6 +41%
Added sugars 3.2 g 1 g 2% 2.6 +23%
Dietary fiber 9.7 g 3 g 11% 4.5 +115%
Protein 9.7 g 3 g 6% 9.6
Salt 1 g 0.3 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 11%
Sugars higher 21%
Salt lower 27%
Saturated fat lower 1%
Protein top 38%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain white whole wheat flour, water, sugar, yeast, wheat gluten, oat fiber, contains 2% or less of each of the following: soybean oil, salt, cultured wheat flour, vinegar, guar gum, wheat flour, calcium sulfate, ascorbic acid (dough conditioner), enzymes.

Palm oil free
Allergens
GlutenSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (31 g)
Sold in
United States
Barcode
0071010121016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schmidt, old tyme, 100% whole grain bread?

Schmidt, old tyme, 100% whole grain bread contains 226 kcal per 100 g and about 70 kcal per serving (1 slice (31 g)).

How much sugar is in Schmidt, old tyme, 100% whole grain bread?

Schmidt, old tyme, 100% whole grain bread has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Schmidt, old tyme, 100% whole grain bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Schmidt, old tyme, 100% whole grain bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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