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Schmand
Schmand by Gut & Günstig provides 241 kcal per 100 g, with 3.2 g of sugars and 3.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Smetana with 15% to 34% fat category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 241 kcal | 245 |
| Total fat | 24 g | 24.6 |
| Saturated fat | 15.8 g | 16.9 −6% |
| Carbohydrates | 3.2 g | 3.2 |
| Total sugars | 3.2 g | 3.2 |
| Added sugars | 0 g | 0 |
| Dietary fiber | 1.4 g | 0.5 +200% |
| Protein | 3.1 g | 2.8 +11% |
| Salt | 0.1 g | 0.1 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Smetana with 15% to 34% fat products on Foodmetria.
Compared with other smetana with 15% to 34% fat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauerrahm
- Allergens
- Milk
Product details
- Quantity
- 200g
- Sold in
- Germany
- Barcode
- 4311501152799
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schmand?
Schmand contains 241 kcal per 100 g.
How much sugar is in Schmand?
Schmand has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schmand healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schmand vegan?
Based on its ingredient list, it is not vegan.
What allergens does Schmand contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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