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Schlemmer-Filet
Schlemmer-Filet by Golden Seafood provides 180 kcal per 100 g, with 1.9 g of sugars and 11 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fisch und meeresfruchte category and comes in a 400g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 165 +9% |
| Total fat | 9.6 g | 8.7 +11% |
| Saturated fat | 1 g | 1.3 −25% |
| Carbohydrates | 12 g | 5.5 +118% |
| Total sugars | 1.9 g | 1.7 +15% |
| Added sugars | 0.6 g | 0.2 +126% |
| Dietary fiber | 1 g | 0.5 +120% |
| Protein | 11 g | 16.2 −32% |
| Salt | 0.9 g | 1.7 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Fisch und meeresfruchte products on Foodmetria.
Compared with other fisch und meeresfruchte
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska-Seelachsfilet (55%), Wasser, Weizenmehl, Rapsöl, Gewürze (1,5 %) (Zwiebelpulver, Knoblauchpulver, Liebstöckelwurzel), Kräuter (1%) (Petersilie, Dill, Kresse, Kerbel, Schnittlauch, Sauerampfer, Pimpernelle), Stärke, Dextrose, Speisesalz, Pastinakenpulver, Hefe, Tomatenpulver, Zucker, Weizengluten, Zitronenfruchtpulver (Maltodextrin, Zitronensaftkonzentrat), Mehlbehandlungsmittel: Ascorbinsäure. Kann Spuren von Milch enthalten.
- Allergens
- FishGluten
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4047247056717
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schlemmer-Filet?
Schlemmer-Filet contains 180 kcal per 100 g.
How much sugar is in Schlemmer-Filet?
Schlemmer-Filet has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schlemmer-Filet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schlemmer-Filet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Schlemmer-Filet contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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