Schinkenwürfel leichte

by Dulano 75g in Diced ham Barcode 4335619135482
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Schinkenwürfel leichte by Dulano provides 128 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 75g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 96 kcal 137 −7%
Total fat 3 g 2.3 g 3% 6 −50%
Saturated fat 1.2 g 0.9 g 5% 2.3 −49%
Carbohydrates 1 g 0.8 g 0% 1.6 −36%
Total sugars 0.5 g 0.4 g 1.3 −60%
Added sugars 2.2 g 1.7 g 3% 2.7 −19%
Protein 24 g 18 g 36% 19.2 +25%
Salt 4.4 g 3.3 g 2.4 +88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories higher 40%
Sugars lower 12%
Salt higher 9%
Saturated fat lower 16%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch**, Speisesalz, Gewürze, Dextrose, Antioxidationsmittel: Natriumascorbat; Konservierungsstoffe: Natriumnitrit; Reifungskulturen, Buchenholzrauch. **QS-Ware.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
75g
Serving size
75 g
Labels & certifications
QS certification mark
Sold in
Germany
Barcode
4335619135482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schinkenwürfel leichte?

Schinkenwürfel leichte contains 128 kcal per 100 g and about 96 kcal per serving (75 g).

How much sugar is in Schinkenwürfel leichte?

Schinkenwürfel leichte has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schinkenwürfel leichte healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schinkenwürfel leichte vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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