Schinkenwürfel

by Dulano 125g in Diced ham Barcode 20012540

Katenschinken, geräuchert, gewürfelt

Not enough data to compute
Ultra-processed food
Green-Score
e
Environmental impact estimate

Schinkenwürfel by Dulano provides 224 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 60% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6 g · High
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 280 kcal 137 +63%
Total fat 15 g 18.8 g 24% 6 +150%
Saturated fat 6 g 7.5 g 38% 2.3 +157%
Carbohydrates 1 g 1.3 g 0% 1.6 −36%
Total sugars 0.5 g 0.6 g 1.3 −60%
Added sugars 0 g 0 g 0% 2.7 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 26.3 g 53% 19.2 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories higher 8%
Sugars lower 12%
Saturated fat higher 7%
Protein top 32%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Dextrose, Gewürze, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit, Buchenholzrauch

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Serving size
125g
Labels & certifications
No gluten
Sold in
Germany
Barcode
20012540

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schinkenwürfel?

Schinkenwürfel contains 224 kcal per 100 g and about 280 kcal per serving (125g).

How much sugar is in Schinkenwürfel?

Schinkenwürfel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schinkenwürfel healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schinkenwürfel vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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