Schar wholesome seeded loaf
Schar wholesome seeded loaf provides 256 kcal per 100 g, with 5.8 g of sugars and 4.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 286 −11% |
| Total fat | 6.2 g | 5.3 +17% |
| Saturated fat | 0.8 g | 1 −16% |
| Carbohydrates | 41 g | 48.5 −15% |
| Total sugars | 5.8 g | 4.6 +27% |
| Added sugars | 7 g | 2.6 +166% |
| Dietary fiber | 8.7 g | 4.5 +92% |
| Protein | 4.4 g | 9.6 −54% |
| Salt | 0.9 g | 1.3 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15622 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maize starch, water, sourdough 12% (rice flour, water), rice starch, cereals 4.4% (millet flour 2.6%, quinoa flour 1.8%), vegetable fibre (psyllium), sugar syrup, rice syrup, sunflower oil, soya flakes 2.1%, sunflower seeds 2.1%. soya bran 1.9%, flax seeds 1.9%, thickener: hydroxypropyl methyl cellulose; millet flakes 1.4%, soya protein, yeast, sea salt, honey 0.5%. May also contain Lupin. Lactose Free.
- Allergens
- Soybeans
- May contain traces
- Lupin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenNo lactoseNo wheat
- Sold in
- United Kingdom
- Barcode
- 3029698007389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schar wholesome seeded loaf?
Schar wholesome seeded loaf contains 256 kcal per 100 g.
How much sugar is in Schar wholesome seeded loaf?
Schar wholesome seeded loaf has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Schar wholesome seeded loaf healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schar wholesome seeded loaf vegan?
Based on its ingredient list, it is not vegan.
What allergens does Schar wholesome seeded loaf contain?
According to the label data it contains: Soybeans. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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