Scampi

by Whitby Seafoods 400 g in Crustaceans Barcode 5016316012274
Good nutritional quality

Scampi by Whitby Seafoods provides 207 kcal per 100 g, with 0.2 g of sugars and 10 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Crustaceans category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 106 +94%
Total fat 7.7 g 2.9 +170%
Saturated fat 0.6 g 0.6 +9%
Carbohydrates 23 g 3.4 +577%
Total sugars 0.2 g 0.6 −64%
Dietary fiber 3 g 0.7 +352%
Protein 10 g 16.7 −40%
Salt 1 g 1.1 −11%

Category average across 136 Crustaceans products on Foodmetria.

Compared with other crustaceans

Calories higher 9%
Sugars higher 49%
Salt lower 42%
Saturated fat higher 29%
Protein top 89%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
United Kingdom
Barcode
5016316012274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scampi?

Scampi contains 207 kcal per 100 g.

How much sugar is in Scampi?

Scampi has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scampi healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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