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Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour
Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour by Trader Joe's provides 467 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 5 oz pack. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.0 crackers (30.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 30 g | 9 g | 12% | 18.1 +66% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 4.9 −66% |
| Carbohydrates | 50 g | 15 g | 5% | 59.9 −16% |
| Total sugars | 3.3 g | 1 g | 4.8 −30% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −29% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 1.9 g | 0.6 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TAPIOCA FLOUR, ALMOND FLOUR, SUNFLOWER SEED FLOUR, SUNFLOWER OIL, FLAXSEED MEAL, POTATO STARCH, YEAST EXTRACT, SEA SALT, PAPRIKA (COLOR), SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID (ACIDULANT), CONTAINS 2% OR LESS OF CANOLA OIL, SESAME SEEDS, TURMERIC (COLOR), ROSEMARY EXTRACT (TO PRESERVE), NATURAL FLAVOR
- Allergens
- NutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz
- Serving size
- 15.0 crackers (30.0 g)
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United States
- Barcode
- 00773386
Prices reported by shoppers
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Frequently asked questions
How many calories are in Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?
Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour contains 467 kcal per 100 g and about 140 kcal per serving (15.0 crackers (30.0 g)).
How much sugar is in Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?
Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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