Saute'S Parmesan Garden Medley
Saute'S Parmesan Garden Medley by Green Giant provides 39 kcal per 100 g, with 3.3 g of sugars and 2.2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 35 kcal | 60 −35% | |
| Total fat | 1.1 g | 1 g | 1% | 1 +7% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 6.7 g | 6 g | 2% | 9.5 −30% |
| Total sugars | 3.3 g | 3 g | 2.9 +13% | |
| Dietary fiber | 2.2 g | 2 g | 7% | 2.8 −22% |
| Protein | 2.2 g | 2 g | 4% | 2.8 −19% |
| Salt | 0.2 g | 0.2 g | 0.2 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yellow Carrots, Zucchini, Roasted Red Onion, Red Bell Peppers, Crimini Mushrooms, Dried Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes).
- Allergens
- Milk
Product details
- Serving size
- 2/3 cup (90 g)
- Sold in
- United States
- Barcode
- 0020000465975
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saute'S Parmesan Garden Medley?
Saute'S Parmesan Garden Medley contains 39 kcal per 100 g and about 35 kcal per serving (2/3 cup (90 g)).
How much sugar is in Saute'S Parmesan Garden Medley?
Saute'S Parmesan Garden Medley has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saute'S Parmesan Garden Medley healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saute'S Parmesan Garden Medley vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saute'S Parmesan Garden Medley contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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