Saute'S Herb Butternut Squash Medley, Mild

by Green Giant in Frozen vegetables Barcode 0020000428352
Very good nutritional quality
Processed food

Saute'S Herb Butternut Squash Medley, Mild by Green Giant provides 75 kcal per 100 g, with 6.5 g of sugars and 2.2 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
6.5 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.3 cup (186 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 140 kcal 60 +26%
Total fat 1.3 g 2.5 g 3% 1 +32%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 13.4 g 24.9 g 9% 9.5 +41%
Total sugars 6.5 g 12 g 2.9 +119%
Dietary fiber 3.8 g 7.1 g 25% 2.8 +34%
Protein 2.2 g 4 g 8% 2.7 −22%
Salt 0.5 g 0.9 g 0.2 +164%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 28%
Sugars higher 6%
Salt higher 15%
Saturated fat lower 1%
Protein top 58%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted Butternut Squash, Diced Apples, Parsnips, Yellow Carrots, Carrots, Cooked Black Beans (Water, Black Beans), Roasted Pumpkin Seeds, Brown Sugar, Salt, Spice, Thyme, Dried Roasted Garlic, Cottonseed Oil, Rosemary, Olive Oil, Ascorbic Acid, Erythorbic Acid (Preservative), Citric Acid (Preservative).

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.3 cup (186 g)
Sold in
United States
Barcode
0020000428352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saute'S Herb Butternut Squash Medley, Mild?

Saute'S Herb Butternut Squash Medley, Mild contains 75 kcal per 100 g and about 140 kcal per serving (1.3 cup (186 g)).

How much sugar is in Saute'S Herb Butternut Squash Medley, Mild?

Saute'S Herb Butternut Squash Medley, Mild has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Saute'S Herb Butternut Squash Medley, Mild healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saute'S Herb Butternut Squash Medley, Mild vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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