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Sausage & Mash
Sausage & Mash by Morrisons provides 127 kcal per 100 g, with 1.8 g of sugars and 3.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with meat category. Contains: gluten, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 127 kcal | 159 −20% |
| Total fat | 7.2 g | 8.3 −13% |
| Saturated fat | 2.8 g | 3 −7% |
| Carbohydrates | 11.2 g | 9.9 +13% |
| Total sugars | 1.8 g | 2.1 −13% |
| Added sugars | 0.3 g | 0.9 −66% |
| Dietary fiber | 1.4 g | 1.2 +17% |
| Protein | 3.8 g | 10.6 −64% |
| Salt | 0.5 g | 1.1 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 541 Meals with meat products on Foodmetria.
Compared with other meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato, Pork sausage (pork (72%), wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), water, potato starch, salt, dextrose, spices, stabiliser (diphosphates), herbs, rapeseed oil, capsicum extract, beef collagen casing), Water, Onion, Red wine, Butter (_milk_), Beef stock (water, beef extract, salt, beef powder, caramelised sugar syrup, tomato paste), Cornflour, Rapeseed oil, Worcester sauce (water, spirit vinegar, sugar, tamarind extract, spices, concentrated lemon juice), Tomato paste, Sugar, Garlic purée, Salt, Thyme, Malted _barley_ extract, Spices.
- Allergens
- GlutenMilkPork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010251413431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sausage & Mash?
Sausage & Mash contains 127 kcal per 100 g.
How much sugar is in Sausage & Mash?
Sausage & Mash has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sausage & Mash healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sausage & Mash vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sausage & Mash contain?
According to the label data it contains: Gluten, Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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